Ketogenic Diet Cookbook: Keto Diet, Keto Essentials, Keto Bread, Keto Desserts, Keto Meal Prep, Keto Snacks, for a Happy Healthy Life – Ketogenic Bread Cookbook

Price: ₹1,040 - ₹999.00
(as of May 02, 2025 01:53:37 UTC – Details)

Welcome to a healthier World where KETO is Yummy !

In rесеnt уеаrѕ, adopting KETO diеt has bесоmе inсrеаѕinglу popular as the result of it s many bеnеfitѕ for our bodies and fоr thе рlаnеt. he ketogenic diet is a very low-carb, high-fat diet that shares many similarities with the Atkins and low-carb diets. It involves drastically reducing carbohydrate intake and replacing it with fat. This reduction in carbs puts your body into a metabolic state called ketosis. The ketogenic diet can help you lose excess fat, which is closely linked to type 2 diabetes, prediabetes and metabolic syndrome.

Healthy foods while on a Ketogenic Diet: Seafood Fish and shellfish, Low-Carb Vegetables, Cheese, Avocados, Meat and Poultry, Eggs, Coconut Oil, Plain Greek Yogurt and Cottage Cheese.

Some of the many benefits while on a Ketogenic Diet:

– Burn Fat

– Fight Cancer

– Balance Hormons

– Gut Bacteria

– Reduce Inflamation

– Improve Neurological Diseases

If you are looking into a change of your eating habits, the ketogenic diet is the one for you.

The keto diet is a low-carb, high-fat way of eating and remarkably effective in transforming people lives.

Inside you will find over 100 keto recepies – Keto Essentials, Keto Meal Prep, Keto Bread, Keto Desserts, Keto Snacks for a Happy Healthy Life ! Enjoy learning and adopting a ketosis diet: )

Take care of your body, eat healthy yummy food !

Publisher ‏ : ‎ Gopublish; Large type / Large print edition (11 August 2021)
Language ‏ : ‎ English
Paperback ‏ : ‎ 186 pages
ISBN-10 ‏ : ‎ 1915100038
ISBN-13 ‏ : ‎ 978-1915100030
Item Weight ‏ : ‎ 254 g
Dimensions ‏ : ‎ 15.24 x 1.02 x 22.86 cm
Country of Origin ‏ : ‎ India