GJSHOP Ab Wheel Roller and Core Exercise Roller Wheel for Men & Women (MULTICOLOR)

Price: ₹699 - ₹345.00
(as of May 12, 2025 11:59:04 UTC – Details)


From abs to triceps and lats, build stronger muscles with help from abdominal and core exercise roller wheel. The unit’s simple yet effective design handles on either side of a vertical wheel translates into an advanced, easy-to-use training tool. The portable exercise roller wheel works well at home, at the gym, or on the road when traveling. Beginners can start a short distance away from a wall and work up strength and confidence over time, while intermediate and expert trainers can achieve maximum-intensity workouts catered to their level.
Core-strengthening workout tool for ab roll-out exercises; used properly, the device can help strengthen abs, core, and more
The ab wheel features two non-skid wheels joined to a solid metal bar for safety and stability. Many other wheel exercisers require users to balance on handles extending from just one wheel. Our ab wheel handles are covered with cushioned rubber foam grips. The ab wheel tones every upper body muscle group; including shoulders, arms, back and abs
Keep your back straight when using the wheel to avoid potential back injury. Do not roll out further than your strength allows gradually work up to a full roll-out and higher reps. Do not be discouraged if you can only complete a few reps at first
The dual wheel ab roller requires minimal training to use. Start on hands and knees, grasp the handles, and roll the wheels forward and back across the floor. Keep your back and head in a straight line during the rolling movements. Roll the ab wheel trainer straight out away from your knees. Support your weight on the handles and your knees while maintaining a straight back. As you work up to rolling out further from the body
You will increase the work done by your core abdominal muscles. When you reach your maximum rollout distance, reverse the movement and roll back up to the starting position. You will feel the burn in your abs while doing this exercise. Start with one or two sets of five to ten reps each, and work up to more as your strength improves