Physio Solutions Blue Exercise Therapy Occupational Therapy Balance Board Foot Rocker Leg Exerciser (Blue, Board Small)

Price: ₹3,500 - ₹783.00
(as of Apr 21, 2025 08:18:08 UTC – Details)

Product Description

Sturdy Board

Made with high-quality wood, this balance board is very sturdy and gives out a brilliant performance for a very long time.

Multipurpose Board

It can be used by people who want to beef up their muscles and also by ones who are recuperating or trying to get a good balance.

Lightweight & Portable

The 55x20x12cm board weighs just 2.67kg. It is a travel-friendly board and comes very handy when you don’t want to miss your workout on a business or leisure trip.

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Customer Reviews

3.9 out of 5 stars 1,210

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Price

₹6,500.00₹6,500.00 ₹284.00₹284.00
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₹2,400.00₹2,400.00 ₹2,049.00₹2,049.00 ₹3,467.00₹3,467.00

High Quality

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Durable

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Proper Foot Placement: Position your feet shoulder-width apart and focus on distributing your weight evenly.
Engage Your Core: Keep your abdominal muscles engaged to help stabilize your body.
Maintain a Neutral Posture: Keep your back straight and your head in line with your spine. Avoid leaning too far in any direction.
Keep Your Eyes Focused: Choose a point in front of you to fix your gaze on. This helps with stability.
Use Arm Movements: Extend your arms to the sides for balance. You can also incorporate arm exercises to add an extra challenge.
Progressive Exercises: As you get more comfortable, you can increase the difficulty by incorporating more dynamic movements like squats, lunges, or even using weights.